Incidental Sun Exposure

Most of us don’t think twice about walking to the mailbox, getting to or from our car, or sitting by a window at work without having sunscreen on. But this kind of incidental exposure can still be damaging and we actually get lots of it. According to Prevention, the...

Quench the Skin

With the dip in temperatures this week, the wind, cold, and low humidity could possibly mean chapped lips, flaky skin, dry cough, nosebleeds, mild headaches and, oh yes, acne. All these could be outward signs that your body needs more fluid. A mere 2 percent drop in...